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Minimum goal: 0.8g per pound of goal body weight Optimal range: 90-120g total daily protein Distribution: 20-30g per meal, 4-6 meals daily Sources: Greek yogurt, cottage cheese, eggs, lean poultry, fish, protein powder Managing Reduced Appetite The appetite suppression from Retatrutide creates both opportunity and challenge

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Duffy also views Omada's broader cardiometabolic suite, particularly its GLP-1 care track program, as a way to maximize the value of GLP-1 medications

Accessed December 30, 2023