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Ayoub WA, Kumar AA, Naguib HS, and Taylor HC

4 Potential pathways of exercise to promote bone metabolism through MOTS-c MOTS-c acts on multiple tissues through autocrine, paracrine, and endocrine signaling, playing a role in regulating the metabolism and steady state of the body (Warden and Fuchs, 2021

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For a soft comfort meal, see creamy chicken rice soup

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Individual results vary dramatically based on: Medication adherence Lifestyle modifications Starting weight Metabolic factors Genetic influences Dose reached Duration of treatment Many other variables Some individuals lose more than clinical trial averages