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A longitudinal study of people age 65 and older in Japan found a statistically significant bi-directional relationship between insomnia and the development of depression

They are significantly more likely than average to use commercial packaged creamers, non-dairy cream substitutes, dairy beverages and plant-based dairy alternatives in their coffee

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However, erythrocyte total glutathione indicated a trend towards higher concentration in the test group compared with the control group at week 12

A healthy microbiome is essential for digestive health and overall well-being

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