So this brings them, you know, really brings them meaningfully ahead
In this study, patients lost up to 17.1% body weight over 20 weeks
Retatrutide carries the side-effect profile of the GLP-1/GIP class nausea, vomiting, diarrhoea, constipation plus the class-level concerns we know from Mounjaro and Wegovy: gallbladder disease, pancreatitis, kidney injury from severe dehydration, and a possible thyroid C-cell tumour signal seen in rodent studies
Hence, it is essential to take your healthcare provider onboard before including any new supplement into your diet or making any kind of lifestyle alterations, especially when you are dealing with certain health conditions or are pregnant
Therefore, patients should avoid websites or ads that claim compounded tirzepatide works as a cheap generic version of Zepbound or Mounjaro
Practical Strategy Consume protein at the start of meals Aim for ~1.21.6 g/kg body weight (context-dependent) Distribute intake across the day Include resistance training where feasible Table: Example Protein Targets Individual requirements vary based on age, muscle mass and training status