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As one of the primary sources of dietary oil, palm oil is a significant contributor to obesity, and an increasing number of studies indicate that it can affect the nutritional components of the tumor microenvironment and induce the progression and metastasis of tumors

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By regulating the balance between excitatory and inhibitory neurotransmitters, exercise helps prevent neuronal damage and supports overall brain health [122]

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it can lead to severe health conditions such as type 2 diabetes, heart disease, high blood pressure, and certain cancers