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Pause, Rest, Be: Stillness Practices for Courage in Times of Change abraham joshua heschel’s and discuss whether the outcomeAuthor Contributor(s): Raheem, Octavia F. Publisher: Shambhala Date: 2 1 2022 Binding: Paperback Condition: NEW Gold Nautilus Book Award Winner Restoring your body, mind, and spirit amid change is an act of courage, empowerment, and hope. This warm, powerful guide will help you honor the changes and spaces in your life with purposeful rest and reflection. If you're trying to push your way through endings, beginnings, and places of uncertainty, only to